“Before I started training at Thompson Performance, I was paying for a gym membership that I wasn’t using anymore due to lack of motivation and being bored of the same exercise routine. I was also coming off of a back injury and needed to change up my workouts to build up my strength.
I was looking for a small workout class focusing on performance training with a lot of core stability to help my back injury. I was also looking for a coach who can teach me new things and hold me accountable. Thompson Performance was exactly that.
I am stronger than I have ever been before, my back is no longer in pain, the workouts helped correct my posture and build my core strength up, I am no longer bored with my exercises, my day to day work performance has increased tremendously, and I feel awesome every time I leave the gym.”